7 mindset tips to improve your Jiu-Jitsu from white belt to black belt
Check out this list from GRACIE MAG on 7 Pieces of Advice from White Belt to Black Belt.
"Stick to the seven and your Jiu-Jitsu will start improving right away.
1. Consistency means not making haste
Use your mind, not your body’s strength. After all, it’s better to practice Jiu-Jitsu three times a week for an entire lifetime than seven days a week for three years and then quit. Balance is an important ally in your evolution as a practitioner. Don’t overuse your muscles and ligaments and you’ll go far"